Are you ready to change your life?
Are you ready to change your life?
The ultimate 6 week ladies only transformation program
The ultimate 6 week ladies only transformation program
No fads. No crowded gyms. Small group sessions that are programmed for you. Coached by an expert. Guaranteed Amazing Results
★★★★★
★★★★★
WOMEN WHO LIFT WEIGHTS LIVE LONGER!
BUT IT’S NOT ALWAYS EASY TO KNOW WHERE TO START!
WOMEN WHO LIFT WEIGHTS LIVE LONGER!
BUT IT’S NOT ALWAYS EASY TO KNOW WHERE TO START!
BUT IT’S NOT ALWAYS EASY TO KNOW WHERE TO START!
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WELCOME TO OUR SUMMER CHALLENGE: LEARN HOW TO LIFT WEIGHTS SAFELY &
EFFECTIVELY & FEEL FITTER, STRONGER & LEANER, ALL IN JUST 6 WEEKS!
NO TREADMILLS, NO COMPLICATED GYM MACHINES, JUST A SMALL GROUP OF
LIKE-MINDED WOMEN LED BY AN EXPERT COACH.
EFFECTIVELY & FEEL FITTER, STRONGER & LEANER, ALL IN JUST 6 WEEKS!
NO TREADMILLS, NO COMPLICATED GYM MACHINES, JUST A SMALL GROUP OF
LIKE-MINDED WOMEN LED BY AN EXPERT COACH.
JOIN OUR ALL-FEMALE, FULLY COACHED CLASSES MONDAY - FRIDAY AT EITHER
10.30AM OR 11.15AM
10.30AM OR 11.15AM
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“Without knowing that I was looking for it, I have found an amazing place where I feel
happy, supported and strong! When Claire’s post about her new Empower ladies only
gym group appeared on my social media I knew I had to follow it up." - Jo, Empower member.
happy, supported and strong! When Claire’s post about her new Empower ladies only
gym group appeared on my social media I knew I had to follow it up." - Jo, Empower member.
WE ARE NOT A TYPICAL GYM - WE COACH YOU THROUGH YOUR PERSONALISED STRENGTH & CONDITIONING SESSION FROM START TO FINISH.
- NO WEIGHT MACHINES
- NO WANDERING AROUND THE GYM FEELING UNSURE
- JUST YOU AND A SMALL GROUP OF LIKE-MINDED LADIES BEING LED BY YOUR COACH.
START YOUR TRANSFORMATION NOW FOR LESS THAN £33 PER WEEK!
CYON EMPOWER 6 WEEK CHALLENGE WILL HELP KICK START YOUR FITNESS JOURNEY - AFTER WHICH, YOU DECIDE IF YOU WANT TO BECOME A MEMBER - NO PRESSURE - NO OBLIGATION.
6 WEEK TRANSFORMATION CHALLENGE
6 WEEK TRANSFORMATION CHALLENGE
💪 What You Get in 6 Weeks
💪 What You Get in 6 Weeks
18 SMALL GROUP PERSONAL TRAINING SESSIONS
18 SMALL GROUP PERSONAL TRAINING SESSIONS
Our team of expert female coaches guide you through highly effective training sessions.
PERSONALISED NUTRITION TARGETS
PERSONALISED NUTRITION TARGETS
A simple, flexible eating plan that delivers incredible results without the guesswork.
121 INTRO STRATEGY CALL
121 INTRO STRATEGY CALL
Before starting your challenge, you will have a strategy call with your coach so they can get to know you better and personalise your 6 week journey so you get exactly what you need
PERSONAL ACCOUNTABILITY COACH
PERSONAL ACCOUNTABILITY COACH
Be held accountable and get all the support you need to achieve your goals.
DETAILED WEEKLY FEEDBACK
DETAILED WEEKLY FEEDBACK
Forget generic feedback and random praise. You will get bespoke feedback and advice so you know exactly what to do both inside and out of the gym
ACCESS TO OUR PRIVATE ONLINE COMMUNITY
ACCESS TO OUR PRIVATE ONLINE COMMUNITY
Stay motivated between sessions with our online community of women just like you on the same journey as you
WHAT HAPPENS AFTER YOUR SIX WEEKS:
WHAT HAPPENS AFTER YOUR SIX WEEKS:
That’s up to you! You can become a member of Cyon Empower or walk away.
👯♀️ Designed Exclusively for Women
👯♀️ Designed Exclusively for Women
Because women’s bodies are unique! Women are not small men! Our training respects your life stage—whether you’re a beginner, a busy mum, or navigating menopause.
You’ll train in a space that’s:
- Safe – No intimidation, no judgment
- Supportive – With women who lift each other up
- Empowering – You’ll gain real strength, inside and out
If you went to a one-on-one personal trainer, a program like this could easily drain your bank of £600-800...
But we're not charging anything close to that.
In fact, if you sign up today, you get access to our 6 Week Empower Challenge for just£378 £197.
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to less than £5 a day, less than what you would normally pay for lunch
For that you get everything mentioned on the page above plus guaranteed results.
If you follow the program and don't get results, we'll happily give you double your money back.
Click the button below to secure your place and we will contact you to get you started
But we're not charging anything close to that.
In fact, if you sign up today, you get access to our 6 Week Empower Challenge for just
That works out at less per week than most experienced personal trainers charge for a single one-hour session.
Spread over the next 6 weeks, your investment comes to less than £5 a day, less than what you would normally pay for lunch
For that you get everything mentioned on the page above plus guaranteed results.
If you follow the program and don't get results, we'll happily give you double your money back.
Click the button below to secure your place and we will contact you to get you started
WHAT IF YOU SEE ZERO RESULTS?
WHAT IF YOU SEE ZERO RESULTS?
WE WILL GIVE YOU DOUBLE YOUR MONEY BACK
WE WILL GIVE YOU DOUBLE YOUR MONEY BACK
With years of outstanding results under our belt, we're able to confidently promise...
Guaranteed results or double your money back.
If you stick to the program and see no progress, we'll refund double your investment to say sorry for wasting your time.
You literally have nothing to lose.
Guaranteed results or double your money back.
If you stick to the program and see no progress, we'll refund double your investment to say sorry for wasting your time.
You literally have nothing to lose.
🎉 Ready to Get Stronger?
🎉 Ready to Get Stronger?
Places are limited. Don’t miss your chance to train with Cyon Empower and discover what your body is truly capable of.
TWO CHOICES
TWO CHOICES
Right now you have two choices.
❌ DO NOTHING
You can decide that £249 is too much to invest in getting the results you've always wanted.
You can ignore the advice that women should be lifting weights, especially in mid-life!
You can keep going it alone, navigating the tricky era of perimenopause and menopause in the hopes of magically figuring it out on your own...
You can avoid unlocking your potential, getting stronger in both mind and body.
Or you can...
You can ignore the advice that women should be lifting weights, especially in mid-life!
You can keep going it alone, navigating the tricky era of perimenopause and menopause in the hopes of magically figuring it out on your own...
You can avoid unlocking your potential, getting stronger in both mind and body.
Or you can...
✅ JOIN CYON EMPOWER
Decide that enough is enough, and take charge of your goals and your life.
Decide that training in an all-female environment is actually a game-changer - we are in it together ladies!
Realise that you can get fitter and stronger, regardless of your stage in life.
And realise that £249 is a small price to pay to achieve that.
Decide that training in an all-female environment is actually a game-changer - we are in it together ladies!
Realise that you can get fitter and stronger, regardless of your stage in life.
And realise that £249 is a small price to pay to achieve that.
If the second option sounds like the one for you, then click below to get started
START YOUR TRANSFORMATION
START YOUR TRANSFORMATION
Want to get life-changing results in the 6 weeks? Click the button below to get started!
FAQS
FAQS
Where is your gym?
We're based on Rudgate on the Marrtree Business Park, just outside Wetherby and Boston Spa.
When are the sessions?
Sessions run Mon-Fri at 10.30 and 11.15
How long are the sessions?
Every session is 45 minutes
Are the session days and times flexible?
Of course. Simply book whichever sessions suit your schedule best each week.
When can I start?
Once you've completed payment, your coach will contact you to get book your into call and then you can get started right away
How much is it?
The challenge is currently £378 £249
Do I need to be fit already?
Nope. We'll make sure you're working at a pace that matches your experience and fitness level.
What if it doesn't work for me?
If you stick to the program and don't get results, we'll give you double your money back.
What happens after the challenge?
You can choose to become a full member or we can part ways if you decide we're not for you.
© 2025 Cyon Fitness